How To Treat Sunburn Blisters?
Sunburn is a telltale sign of spending too much time in the sun and can cause your skin to become red, hot, and inflamed. Fortunately, you can provide relief with simple remedies such as taking …
Know Everything About Irregular Periods After Pregnancy
Having a baby is one of the most rewarding experiences, but it can also cause disruptions to your body’s normal functioning. One of these changes is irregular periods after pregnancy. Many women experience this in …
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Which Foods Can Cause Miscarriage?
Despite being a complex journey, pregnancy can be an incredibly beautiful experience. But to ensure the safety of both mother and child, women must be cognizant of any factors which could jeopardize their pregnancies. Unfortunately, …
How Harmful Sitting Too Long Is
You all know that sitting in front of the computer for hours is bad for your health, but did you know that it can also damage your career? Sitting too long can lead to problems …
How Physical Health Can Lead to Spiritual Wellness
Many people don’t realize that physical health and spiritual wellness are intrinsically linked. Taking care of your body can help you to achieve deeper spiritual awareness, leading to a healthier overall lifestyle. Here are ways …
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Turning Yoga into a Lifestyle: What Steps to Consider
Fitness plays a vital role in promoting physical and mental health. Physical inactivity is the fourth leading risk factor for mortality globally and is linked to millions of deaths yearly, according to World Health Organization …
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The Mental Health Benefits of the Arts
Art has been used for centuries to express emotion, document history, and tell stories. But did you know that it can also positively impact your mental health? From reducing stress to increasing creativity, here are …
Wellness Practices That Will Help Boost Your Overall Health
Taking charge of your health can feel like a full-time job for many, but it doesn’t have to be a chore. In fact, taking small steps every day and being mindful of your overall health …
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How to Maintain Oral Health with Technology
It’s no secret that technology has revolutionized the way people live and work. But did you know that it can also be used to maintain oral health? Thanks to advances in dental technology, keeping your …
5 Tips for Managing and Preventing Back Pain
Every year, back pain causes Americans to lose 264 million workdays—the equivalent of two workdays for every full-time employee in the country. If you’re one of the millions suffering from back pain, you know just how …
